17 Top Health Benefits Of Himalayan Salt

Himalayan Salt benefits

Ever heard about Himalayan Crystal Salt? If you thank that salt is salt and basically all salt around the world is same, than you cannot be more wrong. Probably everyone knows that even salt is essential for humans to live, too much salt is very unhealthy. In this article we will talk about something else, we will talking about simple fact, that not all salt is the same and there are huge differences that can have great impact on your overall health.

Before we will focus on Himalayan salt and its benefits for your health we should first focus on classic salt you can buy at your local store and why that salt is so bad for health. I’m sure that many of you will be quite surprised how bad for your health it really is.
If you think that normal salt from you local store contains only salt, than you are wrong. It is not truth. Most of ti really is salt, but not all. In fact about 3% of it are various chemicals. This salt does not have beneficial minerals as Himalayan salt. It is because of origin of this salt and also because of the processing of this salt. some people also believe that that classic table salt has much more negative effects, which Himalayan salt does not. Because Himalayan salt is not extremely expensive, it is good idea for everyone to use it instead of classic salt.

Himalayan Crystal Salt

Himalayan Crystal Salt is truly something absolutely different than the salt you have at home, because it comes from Himalaya one of the cleanest places in the world, but that is not all. Benefits it has for your health are simply huge and not many people knows it.
Himalayan Salt is 250 million years old and sometimes is called “white gold”, because it contains amazing 84 minerals essential for human body. The environment this salt has been created in has been so isolated for all the time that in this salt you will find absolutely zero toxic substances. Really just nothing, only good stuff.

Here is list of benefits that Himalayan Salt has for your health. I wanted to write short list, but as you can see, the list in fact is quite long 🙂 but remember, all these benefits it of course has only in right doses. In too big doses as every salt it can be very unhealthy.

1.Promotes cellular hydroelectric energy creation

2.Promotes increased absorption capacities of food elements within the intestinal tract

3.Naturally helps with healthy sleep patterns

4.Creates a healthy libido

5.Helps to promote healthy blood pressure

6.Prevents cellulite, when compared to table salt

7.Reduces chances of developing rheumatism, gout and arthritis, if you compare using of Himalayan salt to common salt

8.Supports healthy respiratory function

9.Chance of developing kidney and gall bladder stones is lower, if you compare using of Himalayan salt to common salt

10.Controls the water levels in human the body

11.Lowers incidence of problems with sinus

12.Increases strength of your bones

13.It helps to stable PH balance in the cells, including the brain cells

14.Helps with healthy blood sugar levels

15.Helps with reducing the common signs of aging

16.Helps to keep your vascular system healthy

17.Reduces muscle cramps

(There are probably even more positive effects of this salt on your body which has not been proven yet.)

Are you convinced now that Himalayan salt is actually good for your health? If so, than check out this one, that is my personal favorite, cheap and also very popular brand of Himalayan salt.

One thought on “17 Top Health Benefits Of Himalayan Salt

  • April 27, 2013 at 11:10 pm
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    A few things to do. 1. Drink water: sounds crazy but it works, it flushes your body of toxins that could be causing you to be bloated2. Eat Yogurt: it has live active cultures which clean your digestive system and make way for the good bacteria3. Eat Bananas: they contain potassium which aid in digestion too.4. Exercise: just walking, nothing crazy can help to get your blood flowing and your digestive tract moving. Hope that helps!! -3Was this answer helpful?

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