Anti aging vitamins and skin care products

Everybody probably knows, that vitamins can really help you with flu or cold, but not so many people know how vitamins are important in skin care and how much they can help you with your skin problems.

Vitamin C – When talking of anti aging skin care products, the first thing that comes to mind is vitamin C and products based on it. These products work by enabling the synthesis of collagen (a structural protein that is found in skin). This category of anti aging skin care products is related to anti-oxidants. Anti aging skin care products that are based on vitamin C are, however, posed with the danger of getting oxidized themselves, because they comes to contact with air during usage. So some anti aging skin care products are based on the derivatives of vitamin C, which are more stable and less expensive. However, the effectiveness of such anti aging skin care is not as much as it is for vitamin C based anti aging skin care products.

Vitamin E – Besides vitamin C, vitamin E and lipoic acid are anti-oxidants too. Vitamin E is a fat-soluble anti-oxidant that is found in human blood and helps in building resistance against infection. Vitamin E is also known to inhibit cancer. Lipoic acid is known to combat the signs of aging very effectively by reversing the skin damage caused by the aging process.

Phytochemicals form the other category of anti aging skin care products. Phytochemical are special chemicals that are extracted from plants. There are a variety of phytochemicals that are in use today. Phytochemicals prevent occurrence of cancer of certain types; these include prostate cancer, breast cancer and colon cancer. That is why they find their place in anti aging skin care products.

Some B-vitamins like B5, B6 and B12 are also in use for anti aging skin care products and really veryi mportant for you skin health.

The field of anti aging skin care products is vast and needs a lot of research. Though the currently available products are effective, they still have challenges to combat. Hopefully, these challenges will get resolved in due course and help get better and cheaper anti aging skin care products.

However, anti aging skin care products should always be used only as a supplement to the natural ways of skin and body care. Natural ways are always the best this whole web Health Tips Blog has one of the goals teaching and informing about natural ways.

Absolute basics of skin care are: drinking a lot of water, getting a good night sleep, exercising regularly, maintaining healthy eating habits and avoiding stress whenever it is possible. If you do these things your skin will not only look better, but your overall health will be improved and what is also important, you will literally slow aging process of your skin which is I think goal of many of us.