5 Simple Remedies Guaranteed to Get Rid of Dandruff for Good


A clean and tidy head of hair exudes poise and confidence no matter where you go. It says a lot about how a person treats their hygiene and also instills a suave image. The real challenge now becomes maintaining your hair and keeping it healthy, all the way to the scalp. Otherwise known as seborrhea, dandruff is a surprisingly common scalp disease that affects a high percentage of the population. There are several causes of dandruff, but most often cause is simply dry skin. If this is your problem you will see smaller and less oily flakes of dry skin and you will probably see signs of dry skin on other parts of your body also, usually legs or arms. If this is your case, than your best friend is coconut oil, more about it you will find in this article.

Probably the second most frequent cause of dandruff is marked by irritated, red greasy skin and larger flakes. It is irritated oily skin, also known as seborrheic dermatitis. If this is your case you will probably see symptoms in other areas of your body where oil glands are like around your nose, eyebrows, backs of ears or groin.

There are several other causes that are not so frequent like eczema, psoriasis or yeast-like fungus called malassezia. Malassezia is very common and lives on scalps of most adult, but there is small percentage of people whose scalp is irritated by it and it causes dandruff. There are also other, very simple causes like sensitivity to certain hair care products (especially those with paraphenylenediamine) or simply washing your hair too often or not often enough.

But don’t worry too much because you’re not alone, and there is a solution. Some of your friends might even be suffering from it and not even be aware. But for others, excessive dandruff can cause a great deal of embarrassment, especially in social situations. Imagine going on a hot date all dressed to impress. Your date gets there only to be shocked by the flaky mess of dandruff all over your jacket! My guess is, the night would not end very well for you. Luckily, getting rid of dandruff does not require a miracle. The following are some of the most effective remedies for dandruff guaranteed to solve your problem for good.


  1. Baking Soda

That’s right; this baking ingredient can become your best friend in the fight against dandruff. How can this possibly be a treatment? By rubbing a spoonful of baking soda in damp hair, your scalp irritation will begin to diminish. Baking soda washes off the grease on your hair and skin leaves it clean. It sucks out all that bad stuff. It absorbs the oil naturally produced by the scalp and thereby acts as a dry shampoo. Repeating this a few times a week will ensure that no single flake remains standing on your scalp. The great thing with baking soda is that it is one of the easiest dandruff remedies since it is found right in your kitchen.


  1. Vinegar

Hold on a moment, the vinegar is not for your fries, it goes on your head. Although most people are in the dark about this, vinegar is one of the most efficient dandruff remedies of all time. Rinsing your hair thoroughly with either white or apple cider vinegar works wonders because it goes right to the root of the problem. As you know, dandruff results from the accelerated maturation and death of skin cells. These cells then build up and cause irritation to the person. Vinegar quickly gets rid of all discarded skin that would otherwise flake off and turn into dandruff. However, this method leaves you smelling like vinegar- lathered turkey.


  1. Coconut Oil

Do you find yourself regularly and vigorously scratching your head? If so, you might be the culprit in your particular predicament. Dry and itchy scalp are the major causes of dandruff and are easily accelerated by continuous scratching. Coconut oil nourishes the scalp with moisture and as a result of its antifungal properties, it completely eliminates dandruff caused by dry skin or fungus. This is my favorite brand, its extra virgin, organic and free of all pesticides, hexane or trans fats, exactly what your irritated scalp needs. Check it out:


  1. Lemons

They may be bitter to the taste, but lemons might just be the most natural of all dandruff remedies. Unlike harsh chemicals that often do more harm than good, lemons are free from any pollutants. The acidity present in a batch of freshly squeezed lemon juice is enough to break down all dandruff-causing fungus. Simply mix a small amount of lemon juice with water and massage thoroughly into the scalp. After a few minutes, rinse off with water and repeat every day until all dandruff completely dissipates. As a bonus, the lemons leave you smelling fresh, natural and clean.


  1. Listerine

From the kitchen to the dentist’s office, Listerine is apparently great for your hair and your teeth too! This is especially useful since some dandruff occurs as a result of fungus overpopulation. Listerine works so well because it is an anti fungal liquid. It is recommended that you use colorless Listerine since the green and blue versions may stain your hair. It would be no fun walking around with green hair, but hey, at least you’ll be dandruff free. Here is clear, natural Listerine definetely best option if you want to try this method.

8 Best Home Remedies For Cracked Heels

8 best home remedies for cracked heels

Cracked heels is a major source of embarrassment for many people. The situation of having cracked heels often gets worse during winters. This is generally due to the reason that the season is the coldest and most people see their skin becoming dry. There are some people that have dehydrated skin and this also leads to the heels getting cracked not only in winter but all the year round.
The good news is there are cheap home remedies available for cracked heels for everyone. You no longer have to face the predicament of having cracked heels and being the subject of embarrassment for most people.
The following are some simple home remedies you can embrace when you are looking for ways and means to tackle with cracked heel problems:

1.Sesame Oil

Massage your heels with sesame oil before you go to bed. This is supposed to be the best remedy for cracked heels. First scrub your feet with a pumice stone and wash them thouroughly. Then apply the sesame oil on your heels and soles. Put on pair of socks overnight. Wash again in the morning. Just after few nights, your heels should be in much better condition.

This sesame oil has the the best reviews on the web:


2. Rosewater And Glycerine.

This mixture needs to be applied to the heels daily for getting the best results.

3.Lemon Water

Take half a bucket and squeeze lemon into it. Soak your feet for at least 30 minutes and wash the area off with soap and a pumice stone. This should be done twice a week.

4. Coconut Oil

coconut oil is also good for cracked heels. You should massage your feet with it every night. In the morning you should scrub your feet and rinse the oil off completely.

I suggest this coconut oil and I think everyone should have coconut oil at home it has so many uses! I’m gonna write special article that will be whole only about coconut oil.


5. Take Lukewarm Water

and soak your feet in it for at least 15 minutes. This makes the dead skin loose and when you scrub it off in the morning, you will find a noticeable change.

6. Ripe Bananas

also do wonders for cracked heels. When you take a banana, ensure that it is super ripe. This banana will help you in a large manner to heal the area. It should be mashed and applied to the skin for at least 15 to 20 minutes. Once dry, you should wash it off completely.

7. The Sugar Scrub

is another effective remedy for cracked heels. You should mix sugar with some oil and apply it on the area before you gently scrub off the dead skin. You will begin to see wonders on your heels after you do this on a regular basis.

8. Sodium Bicarbonate

should be mixed with water and later applied to the skin. This paste will clear the dead cells and give you fresh looking feet. The water you soak the sodium bicarbonate in should be lukewarm.
Thus, with the aid of the above remedies, you effectively are able to get rid of cracked feet and heels without hassles at all. When you opt for home remedies, you get an affordable solution to your woes.
The best part is that they are all easily available. They are inexpensive and work as effectively as the reputed cracked heel prevention creams in the market and they are free from chemicals and have no side effects at all.

10 Biggest Hair And Skin Care Mistakes

Hair and skin care is very important for your good looks and beauty. If you feel good looking and even beautiful, it has of course also great impact on your overall happiness and just your whole life.

Unfortunatelly, most of us don’t really know what good hair and skin care really is. This is just one short article and does not have the ambition to fully cover this huge topic, but I’m sure you will find it very useful.

There are many mistakes that we tend to make and are not aware of it when it comes to our skin and hair. With the right knowledge we can stop these bad habits now and improve the quality of our skin and hair with success.
The following are the 10 worst hair and skincare mistakes people tend to do:
1. Washing your face with hot water – You should never wash your face with hot water. This causes damages to the blood vessels. If you do not wish to wash your face with cold water, you should always opt for lukewarm water.
2. Excessive Exfoliation – It is good for you to exfoliate your skin but you should not overdo it. You should do so at least twice a week. However, if you have dry and sensitive skin, you should exfoliate your skin once in every ten days.
3. Sleeping with your makeup on – This is one of the worst things that you can do to your skin. This blocks the pores and damages your skin as it cannot breathe. There are also the risks of acne and premature aging when you sleep in your makeup.
4. Sleeping with oil in scalp – This is not good as it clogs the pores and also makes the hair greasy. The dirt also gets absorbed and this leads to excessive hair-fall. It is always prudent for you to massage the oil for some time and later wash it off after some time.
5. Not applying moisturizer – There are some women that do not apply moisturizer on their skin. This also leads to premature aging and dry skin problems. There is a misconception in many women who have oily skin, that have oily skin that they do not need a moisturizer. This is wrong. There are oil free products available in the market and they should go in for them. Good hydration is in fact the most important antiaging property of antiaging creams.

TIP: I have been using really expensive creams for past years, until I saw test of few these creams in TV. Some were expensive and some were cheap and you know which product won the test? The cheapest one. I was really shocked so I decided to find myself cream without looking on the price, just by reviews and laboratory tests. Well, I have found one. This cream is 100% natural, not expensive and has amazing reviews all over web. Just check out the reviews on amazon only! My personal experience after three months is also great, really it is one of few creams I used in my life when I feel and see that it works. Of course it did not make my skin look like I was 20, but in past few years, my skin never looked better, fresh, smooth and just healthy.

6. No sleep or lack of it – One of the worst skin and hair care problems is the lack of sleep. It is very important for you to sleep soundly at least for 7 to 8 hours every day. Frequent naps will also make you look fresh.
7. Tight Ponytails – Tight ponytails may look good but they are responsible for hairfall. You should make sure that your pony is not very tight and does not pull the hair.
8. Smoking – Smoking not only causes harm to your lungs and causes cancer, but it also makes the skin around the eyes dark. It also causes faster aging of your skin, so if you want to be healthy and have young, fresh looking skin, you should stop smoking.
9. Alcohol – Alcohol dehydrates your body and depletes some vital skin nutrients, which that makes your skin look bad and if you have some skin condition, it will make even worse. Scientists have also found that people who drinks too much alcohol usually also has less healthy diets, which deprives you of nutrients important for skin health even more. Alcohol also causes dilation of facial blood vessels and repeated heavy drinking can cause the vessels to dilate permanently, causing red spidery veins which will be permanently visible. This is the reason why alcoholics has so often red nose or whole face.
10. Not drinking enough water – There are many people that does not drink enough water. This dehydrates the skin and invites premature wrinkles and aging.

So if you want to have healthy and great looking skin, do not forget these 10 mistakes. I’m sure it will have positive very soon after you start to avoiding them.